Watch : Jeremy Allen White Shares  Hugely Important  Lesson He's Realized as a Dad

Jeremy Allen White turns into papa bear when it comes to protecting his daughters.

Specifically when it comes to life online, The Bear alum, dad to daughters Ezer, 7, and Dolores, 5, with ex-wife Addison Timlin, explained why it's  hugely important  for parents to set boundaries with their kids when it comes to using social media.

 I was very lucky in a sense. I was born in 1991. I got to know the world without all this stuff,  White exclusively told E! News at the world premiere of The Social Reckoning in New York City Oct. 4.  I can remember a time without all this stuff. I worry about young people, children. 

In The Social Network sequel, which hits theaters Oct. 9, White plays real-life reporter Jeff Horwitz, who helps to uncover and expose the internal documents known as the  Facebook Files.  In playing the investigative role, the 35-year-old shared he's looking at social media through an even more critical lens.

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